|
Have an idea for a new bingo game?
Send me an email.
Share
the UCC facebook page!
Subscribe to My Blog about
seeking good health and well being
Read my newest motivational article:
Seek
THE Positive
Please join me as I Seek THE
Positive!
Halloween Bingo Games and Concentration Sets
Thanksgiving Concentration
Christmas
Bingo, Winter Bingo, and Holiday Games
Christmas Concentration Games
Religious Bingo Games
Catholic Education Bingo
Religious
Concentration Sets
Diversity Bingo Games
Diversity
Flashcards
Educational Bingo Games
Math Bingo, Money Bingo, and Accounting Bingo Games:
Science and Nature Bingo Games
Animal Bingo Games
Birthday Bingo Games
Party Bingo Games for Adults
and Children
Patriotic American Bingo Games
Flags of
the World Bingo
State Bingo Games
Valentine's Day Bingo Games
St Patrick's Day Bingo
and
St. Patrick's Day Concentration
Easter Bunny Bingo
Join my mailing list and
receive an email each time I add a new bingo game to my site!
Like my bingo games!
Link to this site!
Sell my bingo games in your store
Read Motivational
Quotations
Read
Motivational Articles
Motivational
Services
Teacher Articles
Parenting Articles
Holiday Centers
Submit your favorite quote
Site Map
Copyright © 1997 - 2010 Susan C. Rempel, Ph.D.
All
rights reserved.
Disclaimer
Refund
Save This Page to Delicio.us |
|
Motivational Articles by Dr. Susan Rempel
BINGO! Teaching Your Child to Celebrate Life!
Admit it. Everyday of your life is
a gift. You can do with that gift what you choose. You can waste it worrying
about the future or the past. You can stumble through it without making the most
of the time that you have been given. But you have an opportunity. You can
celebrate each and every day of your life. What a concept! What a BIG concept!!
Everyday you wake up with the choice to view life as a wonderful journey. Of
course, you can also choose to view your day in a much more dismal manner.
Here’s a special opportunity that
you have as a parent. You can teach your child to celebrate that gift which he
has been given. Imagine sending your child into the adult world with the belief
that there is hope in every situation. There is a positive solution to every
problem. That tomorrow can be a better day. What better gift can you give to
your child, than the gift of optimism?
Of course, following your child
around the house telling her to, “Think positive,” “Look on the bright side,” or
“Change your attitude” just will not work. Your child will run away when she
hears you walking down the hall. What should you do? You’ve got to be a role
model and a teacher. Yes, that means that YOU have to celebrate each day of your
life. Consider this. Do you wake up each day thinking that you have a new
opportunity to be successful? Are you thankful for each day that you have been
given? Are you making the most of your life? If the answers aren’t yes, Yes, and
YES, then you have work to do, my friend.
First, think about whether your
past has become an obstacle to forming and maintaining a positive perspective on
life. Were your parents optimists or pessimists? What were the themes that ran
through your family? There is often a theme or a pattern of thinking that is
passed down from one generation to another. It permeates how the family
functions. It impacts the expectations for each person in the family, and the
agenda of the family unit itself. It often generates a family mantra. Family
mantras can range from empowering to toxic. “You can do anything.” “Anything but
super-achievement is failure.” “You need only be competent.” “Keep working until
you succeed.” “Why can’t you be like (anyone but yourself)?” “You are part of a
greater community.” “If it’s not important to me, then it’s not important.”
“Life is good.” “Life would be good if only….” The range of family themes is
endless. You internalized themes or mantras from your family as you were growing
up. It is important to think about what you were taught. Some of the messages
may be powerful driving forces towards success, while others may be creating
obstacles that are only present in your mind. In my own family, I learned
several valuable mantras including “If you keep working at something, and make
small steps towards your goal, you will eventually reach it.” That
stick-to-it-ness has been a wonderful driving force in my own life. However, my
parents were raised in the Depression, and they also unfortunately passed along
a great deal of negativity and the tendency to be overly critical of oneself.
One of my challenges, as an adult, has been to adopt and maintain a positive
outlook on life. Sometimes those dark and negative thoughts bubble to the
surface, but I try to recognize them and put a stop to them immediately. Think
about the life lessons that you learned from your parents, and which of those
you are now modeling for your child.
Next, consider how you react to
success and adversity. What happens when you are successful in an endeavor or
encounter an obstacle enroute to a goal? Do your successes in life become
overblown, or are they minimized? Do you view success as an end unto itself, or
is it an opportunity to set a new goal? Are the obstacles you encounter in life
seen as challenges or do they serve as a reason to give up? Do you ignore your
successes only to focus on what you may never be able to achieve? You may not
realize it, but your child is watching (and learning from) your reaction to
success and adversity both large and small.
Another point to consider is what
priorities you have in life, and what are you teaching your child about how to
approach life? Is life a struggle? Is life something to be just gotten through?
Is life something exciting? Is life full of challenges and possibilities? How
would your child describe your approach to life? What are the areas of life that
emphasize? Is it all about the material things you collect, or is materialism
something you abhor? Are you focused on building your mind, as well as your
child’s academic potential, or is that something only “smart people” try to
achieve? Is it important develop a wide variety of interests, or are you focused
on only one goal by which to define yourself as a success or failure. Are you
teaching your child that exercise is a part of a healthy lifestyle, or is
exercise just the work that goes along with becoming an Olympian or a
professional athlete? Are you an introvert or an extrovert? Is your child
learning the importance of forming social connections, or will he feel socially
awkward all his life? Do you have a faith-based belief system, or does
your child think that this is all there is? Children characteristically parrot
or imitate the views and patterns of the important adults around them. Consider
whether the things you think of as important will be create a positive future
life experience for your child.
Finally (and this is by no means
an exhaustive list), what will you consider when determining whether or not your
life has been successful? Have you ever stopped to consider what you think it
means to be successful? Have you learned to set goals that are attainable? If
your child learns that “success” is only achieved if she is a billionaire, the
next Babe Ruth, or a Nobel Prize winner, then being successful may seem an
untenable goal. Are you just floating through life without goals or a sense of
purpose? If not much is expected of a child, then life may become a series of
“good enough’s” or viewed as a flat plateau without much to look forward to on
the horizon. Are you able to pinpoint the success you have already experienced
in your life, or are you always haunted by the “should have’s” or “never will
be’s”? Recognizing and being thankful for your accomplishments in life is
important, and is an important component in life satisfaction. A child who is
trained to focus on what might have been or what might not ever occur is far
less likely to experience satisfaction with life. Have you developed goals that
span across many areas of your life, or do you focus on one goal to the
exclusion of everything else in your life. Having a life that is hopeful and
balanced will help your child to look forward to experiences and be willing to
take risks. Your child will internalize a list of what is important in life and
what is not. Both the list, and the level that is necessary to achieve “success”
of each item on the list, will impact how he approaches life. Focusing your
child on setting reasonable and positive goals in many areas will help her grow
into an adult who can find something to celebrate each day of life no matter
what happens on that day.
As I was thinking about how to
teach children to celebrate each day of their lives, I suddenly realized that
“bingo” is just the acronym to use as a training tool. Let me tell you why. As
you may or may not know, my primary website (www.UnCommonCourtesy.com)
is a combination of motivational material and several hundred bingo games and
concentration sets. How did such an unlikely combination come about? As the room
mother for my son’s first grade class, I was responsible for overseeing a
Halloween party. My youngest child was six months old, and still getting up
three or four times a night. My other two children weren’t great sleepers, and I
come from a long line of poor sleepers. Consequently, I was quite sleep-deprived
at the time. My son’s teacher asked me to bring a Halloween bingo game to the
party, but she had a very specific type of game in mind. As I recall, it was one
with only pictures. I tried to find one online, but didn’t find one that met her
parameters. It was overwhelming to think about driving around to find such a
specific game, so I decided to make it myself. Armed with a graphics program and
some clipart, I produced a set. It was crude in comparison with the sets I
create at this time, but it wasn’t bad. Then, I laminated the set because I
wanted it to last several years. I didn’t want to make another set when my
second child reached the first grade! I took the set to the party and several of
the teachers said to me, “This is good. You could sell this.” For many years I
had been a children custody evaluator, mediator, and a family therapist.
However, that time in my life had past, and I was looking for a new career path.
One that would allow me to focus on my children, work at home, and experience
less stress. I thought to myself, “I COULD sell this!” I had launched my
UnCommonCourtesy.com website as a reaction to all of the negativity in my past
life, as well as the pain I witnessed in my private practice. Although I hadn’t
published a newsletter or worked on the site for a couple of years, I had just
not been able to get myself to shut it down. I kept thinking that surely it
would be a part of my future career. Undaunted by the disconnect between the
name of the site and bingo games, as well as the reaction from several family
members and friends (“You are going to do what?????”), I put together a couple
of bingo games to sell at Christmas. I managed to put together an order form,
arrange for a secure server, and put the sets online. I made (and still make)
all the sets by hand. Although I seemingly did everything wrong, I sold $700
dollars worth of bingo games that Christmas season! Never mind that I had
actually lost money because of business set-up costs; my sleep-deprived mind was
filled with possibilities. Although my head was filled with things like, “this
could be the start of something big,” I heard a lot of “yea, yea, whatever”
around me. But I’m a positive thinker. I kept making sets. Making better sets.
Finding niches that my bingo games could fit into. I have to say that my
unlikely career has been a wonderfully rewarding experience, and something that
I can work on when things around me seem a bit dark. Thinking positively, and
staying focused, has helped me to develop a very satisfying business and it is
all about BINGO!
Well, you’ve heard my story. Now
it’s time to learn to teach your child to celebrate life by applying the
positive principle of BINGO!
B: BE IN THE GAME. How many
children sit on the sidelines because they are afraid of failure or trying
something new? They slam the door closed before they even get their feet firmly
inside. I certainly did as a child, and I regret just about everything that I
refused to try. Do not allow your child to sit on the sideline waiting for the
good time to come to her. Teach him to participate! Tell her that the only
failure in life is not trying at all. The main point is to jump in and get
going. While you are at it, get in the game with your children! Volunteer at
school. Sign up to coach a team. Be a Sunday School teacher. There is no
question that my own children view me as a participant and not as someone who
sits on the sidelines. They love it, and your child will love to see you
involved in his life.
I: INTERNALIZE A POSITIVE
ATTITUDE IN YOUR CHILD Talk about how good life is. Prompt her to make a list of
the things that she has to be thankful for. Help him see that there is hope in,
or a positive view of, almost every situation. Remember to be a role model! This
is a family project, and you should think about the negative thoughts and
actions that are holding you back. What do you have to be grateful for? Are you
focused on what’s going right or what you haven’t got? How can you grasp and
hold onto a positive attitude all day long. Don’t just say it- live it!
N: NOW IS THE TIME THAT IS
IMPORTANT. Some people live in the past. Others focus on the future. But today
is the time that you can jump into, start a life-changing pattern, or just
savor. Enjoy the Moment! Teach your child to enjoy what he experiences every
day. Help her learn to work toward things on a day-to-day basis. Don’t let him
fret about the test next Thursday, help him plan study blocks between now and
then so the test will be a cinch. Don’t join her in lamenting about not being
chosen as the star in the play, work with her to be the best in the part that
she was assigned. Those in-the-moment times with your child may be the ones that
the two of you have the fondest memories of in the future.
G: GIVE OF YOURSELF. In the
world of me, Me, ME, the self-absorption that many children learn is ultimately
unsatisfying. If you live a life that is focused on material things, you’ll
always think about what you do not have. More importantly, you will waste your
life fretting about what other people have, and how much better your life would
be if you lived someone else’s life. If everything is all about you, then the
other members of your family will be left high and dry. In our house, we sing a
song when one of the kids gets a bit too focused on his or her needs. While we
sing the tune to “It Had to be You,” we insert the words: “It’s all about me.
It’s all about me. Wonderful me. Important me. It’s all about me. Oh can’t you
see? It’s all about me!” On and on it goes until everyone is laughing so hard
that there are tears in our eyes. I try to give of myself, and I look back on
most days thinking how good it felt to do something for a friend, have seen the
eyes of my children light up because of the time I shared with them, or have
done something a little unexpected for someone in need. It’s been a pleasant
surprise to watch my children take note of my actions, and I hope they do the
same for others throughout their lives.
O: OVERCOME IT! One of my
favorites Authors, Norman Vincent Peale, made a very powerful statement in his
book Enthusiasm Makes the Difference: “Every problem contains within
itself the seeds of its own solutions.” Life is full of struggles and
difficulties. Just because you are an optimist doesn’t mean you won’t have
problems. You can think of those problems as another reason to despair or as an
opportunity for growth. I often ask myself, “What can I learn from this?” or
“How can I use this as an opportunity to grow as a result of my experience.”
Teach your child how to recognize that a problem exists before it gets out of
control, how to problem-solve, and how to enlist others to help him solve those
problems. Just about every problem in life can be solved or used as a spring
board toward a positive outcome.
Now it’s time for you to start
teaching your child the BINGO principle. Have fun! Enjoy the time that you spend
with your child! Work on yourself a bit too! I’ll be writing future articles
about how to teach your child to celebrate holidays and other moments in his or
her life using the BINGO principle. I hope that you will stop by
www.uncommoncouresty.com to take a look at my latest thoughts and a few of
my bingo games as well!
Celebrate today and everyday!
Susan
Susan C. Rempel, Ph.D.
P.S. I’ve written many other
motivational articles. You can find an index of them at:
http://uncommoncourtesy.com/motivationalarticles.htm
Enthusiasm Makes the Difference
in the Compenium: Peale, Norman Vincent (1994). The Power of Positive
Thinking, The Positive Principle Today, and Enthusiasm Makes the Difference.
Wings Books, New York. Pg 511.
© 2007 Susan C. Rempel, Ph.D. All rights reserved.
Do you like this article? Reprint
it (with the following attachment of course) on your site or in your ezine!!
begin attachment -
© 2007 Susan C. Rempel, Ph.D. All rights reserved.
More than 200 holiday, religious, educational, and diversity
bingo games and concentration sets available at
http://www.uncommoncourtesy.com. Bingo games for adults and
children to play at home, school, church, corporate meetings,
and just about anywhere you can imagine. Games made to order for
every occasion. Motivational articles and personal growth
exercises too! Visit
http://www.uncommoncourtesy.com today!
- end attachment -
This article
(including the copyright notice) may be reprinted with the
following the following attachment:
- begin attachment -
© 2007 Susan C. Rempel, Ph.D. All rights reserved.
More than 200 holiday, religious, educational, and diversity
bingo games and concentration sets available at
http://www.uncommoncourtesy.com. Bingo games for adults and
children to play at home, school, church, corporate meetings,
and just about anywhere you can imagine. Games made to order for
every occasion.Motivational articles and personal growth
exercises too! Visit
http://www.uncommoncourtesy.com today!
- end attachment -
|